Wednesday, January 23, 2013

Baked Gluten-free Chicken Tenders

These is another gluten-free recipe that the kids love.  Got this from Betty Crocker.  I added 1/4 teaspoon of dried oregano.


3/4     cup Bisquick® Gluten Free mix                      
1/2     cup grated Parmesan cheese
1         teaspoon paprika
1/2      teaspoon salt or garlic salt
3         boneless skinless chicken breasts (1 lb), cut crosswise into 1/2-inch strips
2         eggs, slightly beaten
3         tablespoons butter or margarine, melted

Heat oven to 450°F. Line cookie sheet with foil; spray with cooking spray.
Stir Bisquick mix, cheese, paprika and salt in shallow baking dish. Dip chicken strips into eggs, then coat with Bisquick mixture; repeat dipping in eggs and Bisquick mixture. Place chicken on cookie sheet. Drizzle butter over chicken.
Bake 12 to14 minutes, turning after 6 minutes, until no longer pink in center.

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